July 15, 2014

Reasons to be happy

Happiness is an emotion that we want to be with us at all times. Happiness is the reason why we smile, laugh and do the things we love. It's always important to be happy and surround ourselves with people who will make us happy. It is normal to feel unhappy at times. If someone said something to us that we don't like, it will most likely make us feel sad and useless. Feeling happy is a wonderful thing. A lot of the time, we tend to worry about things that never happen which can make us feel unhappy. Happiness makes us feel compassionate. We feel healthier both physically, mentally and emotionally. We become more energetic, creative and fun to be around. 

Now that i've said the word "happy" a billion and one times, let's move on to the reasons to be happy;

1. You are alive! 
We only get one chance at life, don't waste your time feeling unhappy. You want to look back at old memories and laugh at the fun times you had. Enjoy each day like it's your last and make other people notice it too!

2.  There is something good in everyday!
Even if every day may not be the best, however, there is always something good. So, dig a little deeper and focus on the good things that will come along us every day..

3. Life is beautiful!
Just relax, take it easy and stop worrying about the small things that don't mean anything,
it is possible to open your eyes and start seeing all the beautiful things around us in everyday life.
Listen to good music, take a sniff of the pretty flowers outside and stare at the stars.

4. You are able to laugh!
One of the best and most beautiful things in life is to laugh. Laughing so hard until you cry. When was the last time you had a laugh? Do something today that makes you want to laugh.

5. This day is an opportunity to be better than yesterday!
If you pursuit every day to be better than the day before, your self esteem and happiness will increase. Don't try to be perfect, because no one is perfect. Try to focus on being a little better person in every way, every day. Great things will come to you.

There are so many reasons why you should be happy. It's a beautiful gift, use it well. Take a look at life from a different perspective. YOU are living, YOU are healthy and YOU are beautiful. Don't let the little things stop you from doing what makes you happy.

What you need to do.
- Make someone happy, whether it be saying "I like your personality" or "You have a lovely smile" or   whatever compliment you come up with.


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